Self-Care SistersStart Date: 04/01/2024
Start Time: 10:00 am
End Date: 04/01/2024
End Time: 11:00 am
Start Date: 04/01/2024
Start Time: 10:00 am
End Date: 04/01/2024
End Time: 11:00 am
Push-Up Group led by BRA Member Stacey Beaman of PlyoJam
Monday, April 1st
10:00 AM – 11:00 AM (PDT)
TOPIC: Spring Self-Care Assessment
MOVE YOUR BODY!
Our first session of 2024 will include 15 minutes of simple movement with stretching and toning, so please bring hand weights or wine bottles. Then we will perform a Spring Self-Care Assessment and create a personalized Self-Care Plan for April. Join us to approach Q2 with a Peaceful Mind, Body and Soul…
Register for Free (BRA Members)
Pay per Meeting (Non-Members)
Push-Up Group meetings are included as part of BRA Membership.
NOTE: BRA Members must log in to their online Member Accounts in order to register.
