Self-Care Sisters Push-Up Group Meeting

MOVE YOUR BODY

Led by Stacey Beaman, Co-Founder of PlyoJam Dance Fitness and creator of the Boost Your Wellness program, the Self-Care Sisters push-up group offers virtual meetings with a fitness component to help you schedule time to take care of YOU. You’ll enjoy conversations, strategies, tips and guest speakers on nutrition, movement, mindset, and overall health & wellness.

All group meetings are free for BRA Members (login and register here); Non-Members must buy a ticket to attend.