Wednesday, April 17th at 8:00 AM (PDT)
Trauma is capable of either bringing us down, or helping us rise into the resilient humans we are meant to be.
Anyone can experience trauma.
Trauma often begins with abuse from a partner, parent, or a stranger, including physical, mental, emotional, and/or sexual. It could also be an event, or anything that has been “too much, too little, for too long.” ~Peter Levine
Trauma doesn’t discriminate and doesn’t have to make sense to anyone else.
For some of us, trauma may be the loss of a pet, bullying, abusive workplaces, and careless medical professionals. These traumas often lead to illnesses, job loss, financial ruin, custody battles, PTSD, etc.
This class led by Adrienne Rouan provides hope in that trauma is a nervous system/physiological response, and Somatic Experiencing and other body modalities can help you regulate your system again.
Design the life and/or business you’ve always known you are worthy of creating.
Learn to build resiliency, emotional capacity and to self-regulate.
Turn your pain into purpose!
This is an online class held via Zoom; Invitation sent via email a day or two prior to class.
Cost: FREE.
