February 11, 2024

An immersive day exploring + benefitting women’s heart health.

Our hearts are what keep us going all day every day. In every sense. Did you know that cardiac conditions are the #1 cause of death in women? And not just older women. There has been an annual increase in deaths in women between 30-54. 

Join us for a day retreat to learn, connect and create. A time together for true heart awareness. Learn how every single thing we do impacts our heart. How our thoughts and emotions have a very real impact on our physiology. Understand the importance of self awareness and learning to listen to your body. Get to know your physical, emotional and spiritual heart in a space to feel supported through field experts and nourishing activities in a peaceful environment.

This event will be led by Julie Habelmann, heart attack survivor and founder of Noble Tones, with panel participants Dr. Poulina Uddin, Scripps cardiologist and Karolyn Johnson M.A. LMFT, and meditation and journaling lead by Dr. Puja Shah, author and meditation instructor.

Guests will receive:

  • Special heart gift 
  • Journal
  • Lunch 
  • Chances to win heart inspired and wellness prizes

Cost: $222

A portion of ticket sales will be donated to various non-profit organizations focused on women’s heart research, awareness and survivor support.

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